02 / Provisions

Recovery & Wellness Shop

Simple tools I use myself and recommend to clients: targeted self-massage and foot work.

Target. Release. Recover.On request

Massage ball

A compact self-massage tool that helps you work precisely on tight muscles and trigger points.

Use it on feet, back, glutes, hips and legs, creating local pressure exactly where you need it. Great for post-workout recovery, better mobility and releasing overloaded muscles.

Benefits

• —helps release tight muscles and trigger points
• —supports muscle relaxation
• —supports mobility and recovery
• —works at home, in the gym and while travelling
• —compact and convenient for deep, targeted massage

Suitable for athletes, active people and anyone who wants a simple tool for daily muscle care.

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Space. Alignment. Movement.On request

Toe spacers

Silicone spacers gently separate the toes and support a more natural position. That matters not only for comfort, but also for how the foot distributes load and takes part in movement.

Helpful if your toes are squeezed by narrow shoes, the big toe drifts inward, toes overlap, or the foot simply lacks space to work naturally.

Benefits

• —gently spread the toes
• —support a more natural position of the big toe and the other toes
• —reduce pressure and friction between the toes
• —help the foot distribute load better
• —support natural foot function while walking and exercising
• —a useful addition to foot and toe mobility exercises
• —soft, flexible and suitable for regular use

Not just a comfort accessory — a simple tool for giving your foot more space and supporting its natural mechanics.

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